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Meal plan


ID: t2z9nQ5JH46sX9A
By guest
Generated on 2025-06-15 08:45:21

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Fruit Dunkers
1 serving = 63.0 g
Energy: 72.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pineapple Strawberry Cheesecake
1 serving = 66.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!