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Meal plan

ID: R95ReZQ73rASUtY

By guest

Generated on 2025-08-25 22:47:35

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!