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Meal plan


ID: 3DZaj-Q2WcKu6sA
By guest
Generated on 2025-03-31 08:03:43

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blackening Spices Recipe
1 serving = 62.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Asian Steak Recipe
1 serving = 80.0 g
Energy: 159.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!