Here is your personalized meal plan!
Meal plan
ID: SQuD4N5mGefZD2E
By guest
Generated on 2025-03-19 02:04:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 62.0 gEnergy:
200.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 82.0 gEnergy:
177.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!