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Meal plan


ID: MngWn8iUurhlnuw
By guest
Generated on 2025-03-30 22:38:32

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 99.0 g
Energy: 297.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 35.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cream Cheese Sorbet
1 serving = 99.0 g
Energy: 134.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!