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Meal plan

Regenerate
ID: XV69QeAwXlL1SeI
By guest
Generated on 2025-03-17 05:12:45

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 96.0 g
Energy: 121.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 84.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!