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Meal plan

ID: 8tSkDBlG-bscUog

By guest

Generated on 2025-04-19 11:55:56

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Icing

1 serving = 66.0 g

Energy: 168.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Apricot Crumble

1 serving = 78.0 g

Energy: 241.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 24.0 g

Let's cook it!