Here is your personalized meal plan!
Meal plan
ID: 0CUgGrOcrOKLuqM
By guest
Generated on 2025-06-27 18:11:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Death by Chocolate
1 serving = 63.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 85.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!