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Meal plan


ID: ZpWAxqBEfvnbSSw
By guest
Generated on 2025-03-17 21:04:08

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Date Nut Candy
1 serving = 88.0 g
Energy: 286.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 56.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Nutella Protein Pudding
1 serving = 57.0 g
Energy: 160.0 kcal
Protein: 20.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!