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Meal plan


ID: _L5qG22QAf535yQ
By guest
Generated on 2025-06-22 04:05:21

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Quick Herb Biscuits
1 serving = 70.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Speedy Gingerbread Oatmeal
1 serving = 58.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!