Here is your personalized meal plan!
Meal plan
ID: hH3zr2bd9ozEMYo
By guest
Generated on 2025-03-19 23:31:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 61.0 gEnergy:
89.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 61.0 gEnergy:
121.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!