Here is your personalized meal plan!
Meal plan
ID: 4FsPjBzaTevFCrw
By guest
Generated on 2025-09-02 08:03:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Mustard Pretzels
1 serving = 100.0 gEnergy:
188.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Snack
Coffee Creamer
1 serving = 62.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!