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Meal plan

Regenerate
ID: HpQUBX0tIZPSSyM
By guest
Generated on 2025-08-13 05:11:43

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fudge Brownies
1 serving = 65.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Yeast Donuts
1 serving = 86.0 g
Energy: 247.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!