Here is your personalized meal plan!
Meal plan
ID: fBl8Qi2cqQ6l8Us
By guest
Generated on 2025-09-02 14:43:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Banana Nut Butter
1 serving = 80.0 gEnergy:
273.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 90.0 gEnergy:
140.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!