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Meal plan


ID: GmrdaukoV7ZFlR8
By guest
Generated on 2025-05-13 16:24:31

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Apricot Fingers
1 serving = 88.0 g
Energy: 313.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Fresh Blueberry Cobbler
1 serving = 73.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!