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Meal plan


ID: sRgATuxsQnLuf9s
By guest
Generated on 2025-06-07 15:44:34

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apricot Candy Recipe
1 serving = 72.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 40.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chinese Pancakes
1 serving = 68.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!