Here is your personalized meal plan!
Meal plan
ID: ji2rF570k2qMmq4
By guest
Generated on 2025-08-23 15:12:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 56.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
34.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 58.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!