Here is your personalized meal plan!
Meal plan
ID: lLZ4jM2yJL9OTv0
By guest
Generated on 2025-04-07 17:15:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 87.0 gEnergy:
88.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 82.0 gEnergy:
302.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
56.0 g
Let's cook it!