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Meal plan

ID: RJzmvIrFPFGT9iQ

By guest

Generated on 2025-06-15 23:07:24

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sweet Potato Puree

1 serving = 71.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gluten Free Flour

1 serving = 87.0 g

Energy: 386.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 0.0 g

Let's cook it!