Here is your personalized meal plan!
Meal plan
ID: mJ-w1__Kb3ry4mE
By guest
Generated on 2025-08-25 04:01:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 80.0 gEnergy:
84.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 84.0 gEnergy:
354.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!