Here is your personalized meal plan!
Meal plan
ID: XXi-ioXSzX6GYkM
By guest
Generated on 2025-07-15 05:34:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Hamburger Cobbler
1 serving = 96.0 gEnergy:
117.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Light Chocolate Cake
1 serving = 83.0 gEnergy:
209.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!