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Meal plan

Regenerate
ID: ncNMA4FNkZiLT0A
By guest
Generated on 2025-08-25 05:53:24

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 91.0 g
Energy: 294.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 95.0 g
Energy: 324.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!