Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: DWhco5FhkMEyuUY
By guest
Generated on 2025-08-17 03:33:54

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 81.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 59.0 g
Energy: 80.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!