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Meal plan


ID: G4WXMgEuiamVMX4
By guest
Generated on 2025-03-18 23:21:09

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Party Potatoes
1 serving = 97.0 g
Energy: 180.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Terrific Toffee
1 serving = 74.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!