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Meal plan

Regenerate
ID: Njw0JB1C5CU4sUc
By guest
Generated on 2025-04-19 10:03:32

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Seasoned Pumpkin Seeds
1 serving = 57.0 g
Energy: 225.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Crumbs
1 serving = 56.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!