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Meal plan

ID: f_0tfrr9OCgmwiU

By guest

Generated on 2025-08-18 21:05:13

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Edible Honey Dough

1 serving = 79.0 g

Energy: 202.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pumpkin Pie Oatmeal

1 serving = 81.0 g

Energy: 126.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!