Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DHF9lq0pnkKD13o

By guest

Generated on 2025-05-05 08:14:20

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet cream corn

1 serving = 90.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Doctor Octopus Bites

1 serving = 85.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!