Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aL4ZWSQ17jKo4t0

By guest

Generated on 2025-04-22 05:31:26

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 296.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 131.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!