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Meal plan

Regenerate
ID: R5vpUePT3uup0wQ
By guest
Generated on 2026-08-13 15:38:18

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 62.0 g
Energy: 181.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rebel Angels
1 serving = 85.0 g
Energy: 174.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!