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Meal plan


ID: scFF6jDnHAyr4cY
By guest
Generated on 2025-04-04 11:54:20

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Microwave Caramels
1 serving = 69.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 39.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Oatmeal Pancakes
1 serving = 73.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

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