Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dNSKtN3QXOiWVJs

By guest

Generated on 2025-07-27 23:07:16

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 190.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 102.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!