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Meal plan

Regenerate
ID: nTrmKAiYSb0JVSc
By guest
Generated on 2026-01-29 22:02:09

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

129.0% (52.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 75.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g
Let's cook it!
Snack
Marionberry Cobbler
1 serving = 80.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!