Here is your personalized meal plan!
Meal plan
ID: fF9h_SHfn7nZlo0
By guest
Generated on 2025-07-25 02:47:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 85.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
22.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 62.0 gEnergy:
75.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!