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Meal plan

ID: 4_yk2lc9PpBfnRE

By guest

Generated on 2025-08-28 20:38:55

Total kcalories

91.0% (1813.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 88.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!