Here is your personalized meal plan!
Meal plan
ID: ok9HtyZp2tLw_B8
By guest
Generated on 2025-08-29 18:14:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 91.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 84.0 gEnergy:
95.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!