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Meal plan

Regenerate
ID: 07h38tBp470KsFI
By guest
Generated on 2025-03-21 04:26:59

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 84.0 g
Energy: 351.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Vegan Wacky Cake
1 serving = 96.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!