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Meal plan

Regenerate
ID: -pHMES07XVZw4TE
By guest
Generated on 2025-03-20 04:24:04

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pomegranate Glazed Carrots
1 serving = 76.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 55.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!