Here is your personalized meal plan!
Meal plan
ID: 94XPM_5Y6YGyXAQ
By guest
Generated on 2025-04-19 19:46:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 77.0 gEnergy:
261.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 89.0 gEnergy:
274.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!