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Meal plan


ID: MbHcNAtXZSxISp4
By guest
Generated on 2025-03-20 10:31:44

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
German Cabbage Skillet
1 serving = 83.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cereal Chocolate Roll
1 serving = 61.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!