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Meal plan


ID: SFG4NXqIIpYrG8g
By guest
Generated on 2025-03-19 05:41:35

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Dipped Strawberries
1 serving = 57.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cherry Berry Crumbles
1 serving = 58.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

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