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Meal plan


ID: 7AvPrDaqb3xhBbA
By guest
Generated on 2025-06-09 18:06:50

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Apple Swirls
1 serving = 65.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Peach Crumble
1 serving = 72.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!