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Meal plan


ID: OjbyB0O-ciiAg-w
By guest
Generated on 2025-07-27 05:51:28

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Apple Harvest Oatmeal
1 serving = 84.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Apricot Drink
1 serving = 82.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 34.0 g

Let's cook it!