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Meal plan

Regenerate
ID: lul-hVRzMk4JUKw
By guest
Generated on 2025-06-14 20:16:09

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 60.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 71.0 g
Energy: 147.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!