Here is your personalized meal plan!
Meal plan
ID: 0cSrUxv93a3CNZQ
By guest
Generated on 2025-03-29 01:23:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Salmon Steak
1 serving = 63.0 gEnergy:
141.0 kcal
Protein:
10.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 72.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!