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Meal plan

Regenerate
ID: A4LPtTIL0UuQFbA
By guest
Generated on 2025-06-08 16:17:26

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oatmeal Jam Bars
1 serving = 80.0 g
Energy: 313.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Triple Dipped Pretzels
1 serving = 55.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!