Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: v1xZPiDMq3DBDh4

By guest

Generated on 2025-03-18 12:47:39

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 99.0 g

Energy: 220.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 75.0 g

Energy: 236.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 31.0 g

Let's cook it!