Here is your personalized meal plan!
Meal plan
ID: nvzFs04NRBD2ieI
By guest
Generated on 2025-03-28 09:20:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Eggless Coffee Cake
1 serving = 91.0 gEnergy:
276.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
27.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 92.0 gEnergy:
327.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!