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Meal plan

Regenerate
ID: nWdWDnfWxugjsCs
By guest
Generated on 2025-03-26 02:41:21

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 94.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 96.0 g
Energy: 349.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!