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Meal plan

ID: mb_ncBr7AnQMa-o

By guest

Generated on 2025-03-21 03:24:36

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 134.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!