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Meal plan

Regenerate
ID: aRZkqB8NQM1uQtA
By guest
Generated on 2026-07-10 12:21:02

Total kcalories

107.0% (2148.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 98.0 g
Energy: 365.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 86.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Rich Caramel Dumplings
1 serving = 96.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!